{"id":4799,"date":"2021-08-17T20:23:46","date_gmt":"2021-08-17T20:23:46","guid":{"rendered":"https:\/\/seedsavers.org\/?p=4799"},"modified":"2025-11-04T21:53:10","modified_gmt":"2025-11-04T21:53:10","slug":"how-to-cook-amaranth","status":"publish","type":"post","link":"https:\/\/seedsavers.org\/how-to-cook-amaranth\/","title":{"rendered":"How to Cook Amaranth"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Discover the versatility of \u2018Green Leaf\u2019 amaranth in this blog post! Learn about its delicious, nutrient-packed leaves and seeds, and try a flavorful recipe for amaranth leaves in coconut milk. 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