{"id":823,"date":"2023-08-18T14:01:34","date_gmt":"2023-08-18T14:01:34","guid":{"rendered":"https:\/\/seedsavers.org\/?p=823"},"modified":"2025-11-04T17:18:42","modified_gmt":"2025-11-04T17:18:42","slug":"recipe-grilled-okra-with-indian-salt-and-mixed-spices","status":"publish","type":"post","link":"https:\/\/seedsavers.org\/recipe-grilled-okra-with-indian-salt-and-mixed-spices\/","title":{"rendered":"Recipe: Grilled Okra with Indian Salt and Mixed Spices"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Grilled Okra with Indian Salt and Mixed Spices, submitted by Deborah Madison, chef, Seed Savers Exchange advisor, and author; recipe excerpted from\u00a0The New Vegetarian Cooking for Everyone. A long, pointed pod with fine ridges extending the length of its body, okra has another name, lady fingers, which suggests the refinement of its shape. Grilling okra is one of the best things that someone can do with okra. For ease of handling, skewer four or five pods onto two parallel skewers, like a ladder. Brush with vegetable oil and sprinkle with sea salt.<\/p>\n","protected":false},"author":5,"featured_media":824,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[54],"tags":[8,27,55],"class_list":["post-823","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-learn","tag-okra","tag-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recipe: Grilled Okra with Indian Salt and Mixed Spices - SeedSavers<\/title>\n<meta name=\"description\" content=\"Grilled Okra with Indian Salt and Mixed Spices, grilling okra is one of the best things that someone can do with okra.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/seedsavers.org\/recipe-grilled-okra-with-indian-salt-and-mixed-spices\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recipe: Grilled Okra with Indian Salt and Mixed Spices - 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